Amount of Energy (joule) in Potatoes, yellow fleshed, hash brown, shredded, salt added in processing, frozen, unprepared
Vegetables and Vegetable Products
In 100 g (Grams) of Potatoes, yellow fleshed, hash brown, shredded, salt added in processing, frozen, unprepared there is 338 kJ of Energy (joule). Change amount
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Energy (joule)
Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than Potatoes, yellow fleshed, hash brown, shredded, salt added in processing, frozen, unprepared.
Fat, beef tallow
|
3774 kJ
|
|
Lard
|
3774 kJ
|
|
Fish oil, cod liver
|
3774 kJ
|
|
Fish oil, herring
|
3774 kJ
|
|
Fish oil, menhaden
|
3774 kJ
|
|
Fish oil, menhaden, fully hydrogenated
|
3774 kJ
|
|
Fish oil, salmon
|
3774 kJ
|
|
Fish oil, sardine
|
3774 kJ
|
|
Fat, turkey
|
3767 kJ
|
|
Fat, goose
|
3767 kJ
|
|
Shortening industrial, lard and vegetable oil
|
3766 kJ
|
|
Shortening frying (heavy duty), beef tallow and cottonseed
|
3766 kJ
|
|
Oil, industrial, canola, high oleic
|
3766 kJ
|
|
Oil, industrial, soy, low linolenic
|
3766 kJ
|
|
Shortening, household, lard and vegetable oil
|
3766 kJ
|
|
Fat, chicken
|
3766 kJ
|
|
Butter, Clarified butter (ghee)
|
3766 kJ
|
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
3766 kJ
|
|
Oil, beluga, whale (Alaska Native)
|
3766 kJ
|
|
Oil, walrus (Alaska Native)
|
3766 kJ
|
|
Potatoes, yellow fleshed, hash brown, shredded, salt added in processing, frozen, unprepared
Potatoes, yellow fleshed, hash brown, shredded, salt added in processing, frozen, unprepared is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, yellow fleshed, hash brown, shredded, salt added in processing, frozen, unprepared are listed below.
Water
|
78.34 g
|
78.34%
|
Energy (calorie)
|
81 kcal
|
|
Energy (joule)
|
338 kJ
|
|
Protein
|
2.04 g
|
2.04%
|
Total lipid (fat)
|
0.07 g
|
0.07%
|
Ash
|
1.57 g
|
1.57%
|
Carbohydrate, by difference
|
17.98 g
|
17.98%
|
Fiber, total dietary
|
2 g
|
2%
|
Sugars, total
|
0.23 g
|
0.23%
|
Calcium, Ca
|
9 mg
|
0.01%
|
Iron, Fe
|
0.31 mg
|
|
Potassium, K
|
398 mg
|
0.40%
|
Sodium, Na
|
330 mg
|
0.33%
|
Vitamin C, total ascorbic acid
|
7.8 mg
|
0.01%
|
Vitamin A, IU
|
0 IU
|
|
Fatty acids, total saturated
|
0.01 g
|
0.01%
|
Fatty acids, total trans
|
0 g
|
|
Cholesterol
|
0 mg
|
|
Nutrients in Potatoes, yellow fleshed, hash brown, shredded, salt added in processing, frozen, unprepared